Finding Comfort Through
LABOR & BIRTH
FINDING COMFORT THROUGH LABOR & BIRTH Is designed for the mom who has previously taken a birth class, who would like a workshop that demonstrates techniques to prepare your body and position your baby for birth, as well as learning natural comfort strategies and enhanced coping skills.
During this 4 hour workshop you will learn:
Effects of Pelvic Physiology on the cardinal movements your baby makes.
Prenatal exercises to enhance pregnancy and birth.
Relaxation techniques for labor and birth.
Creating an optimal birth environment.
Adaptable comfort positions to ease labor transition.
Physiologic birthing stage (pushing).
Your Birth Plan and more!
FINDING COMFORT THROUGH LABOR & BIRTH
starts before labor begins, at we want to help you prepare in
this innovative and hands on childbirth preparation class.