FINDING COMFORT THROUGH LABOR & BIRTH Is designed for the mom who has previously taken a birth class, who would like a workshop that demonstrates techniques to prepare your body and position your baby for birth, as well as learning natural comfort strategies and enhanced coping skills.
During this 4 hour workshop you will learn:
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Effects of Pelvic Physiology on the cardinal movements your baby makes.
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Prenatal exercises to enhance pregnancy and birth.
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Relaxation techniques for labor and birth.
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Creating an optimal birth environment.
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Adaptable comfort positions to ease labor transition.
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Physiologic birthing stage (pushing).
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Your Birth Plan and more!
FINDING COMFORT THROUGH LABOR & BIRTH
starts before labor begins, at we want to help you prepare in
this innovative and hands on childbirth preparation class.